Home remedies


Blog For Free!

Archives
Home
2005 August
2005 July
2005 June
2005 May
2005 April

My Links
bloguniverse
Big Blog Directory
Business Blog Directory
SynBlog.com
Blog Directory

tBlog
My Profile
Send tMail
My tFriends
My Images


Sponsored
Blog


Home Remedies

Subscribe with Bloglines

Find Blogs in the Blog Directory
Ethnic skin care
08.17.05 (6:23 pm)   [edit]
Ethnic skin care: The skin acts as the protective shield of the body. It is the largest organ and keeps disease-causing microbes from entering the body. This makes it imperative for each one of us to take good care of our skin. Yet, all of us have experienced skin problems at some stage of our lives or the other. Why? The reason – a lot of people among us neglect the skin and another lot is unaware how to protect the skin. If you are an individual of color, then you are more prone to skin problems. Hence, ethnic skin care is very important.

Firstly, all individuals of ethnic origin should to do away with misconceptions like the following:

# The ultra-violet rays of the sun do no affect dark skin because a lot it contains a lot of melanin.
This is FALSE.
# Melanin, the pigment that is gives color to the skin, can only provide limited protection. This has been proved scientifically

Thus, ethnic skin care is as important as fair-skin care. In what way should you take care of your skin? Let us see:

  1. Always use a good quality sun block on the exposed areas while going out in the sun.

  2. Remember, you have to apply sun block even when the sun is mellow, because the harmful UV are present in the atmosphere till the sun goes down completely

  3. Dry skin should be taken care of immediately. Apply moisturizer regularly to avoid dry skin altogether

  4. Check out skin regularly. In case you notice anything unusual like sclerosis or psoriasis, contact dermatologist immediately

  5. Do not ignore acne. Take proper medications and follow home remedies
  6. Take regular bath to ensures complete hygiene

  7. Do not ignore keloids or moles. Ensure they are not cancerous


Ethnic skin care gives a glowing complexion to the individual. Remember, it can do wonders for your self-esteem.
 
Is Chasteberry a good herb to take
08.16.05 (2:17 am)   [edit]
The use of herbal medicines is known to provide desired results with accuracy to a large number of people for quite some time. Women suffering from irregular periods and associated problems tend to depend on medicines for rectifying the problem. However, there are medicinal herbs, which really act swiftly to rectify the problem in a number of women. Doubts like is Chasteberry a good herb to take to get over the situation and improve health can only be validated after taking the herb continuously for a period of three months. In fact, those practicing alternative system of medicine vouch for its efficacy and claim that though the herb acts slowly, it rather performs the task very effectively. In fact, it acts on hypothalamus and pituitary glands so as to increase the production of progesterone by reducing estrogen levels. Though it is not a hormone, it helps indirectly in increasing the progesterone level to reduce the pain among women.

In fact, is Chasteberry a good herb to take debate goes on among a large number of people of all ages. However, the efficacy of the herb is such that it dispels the wrong notions by giving positive results over a period of time. Women who are facing fertility
problem can depend on it without thinking is Chasteberry a good herb to take. Experts suggest that the ability of chasteberry to modulate hypothalamus or pituitary in a better way makes it useful in treating women suffering from infertility.